A4 Meal Planning

What is a balanced and healthy meal for breakfast, lunch and dinner and how does one cook it? Independent meal planning, preparation, cooking and cleaning up will be the focus of this course. Basic nutrition and food groups will be reviewed along with basic kitchen equipment use and safety. Students will compare the financial and health cost of eating out versus cooking at home. Students will learn about the wide range of grocery stores available in the community and practice how to compare prices at each store to fit one’s budget. Students will practice expected behaviors in navigating a grocery store in order to find and purchase needed ingredients. Students will learn how to find recipes both online and in cook books and will use those recipes to create shopping lists and to follow directions to make a meal. Students will be exposed to a variety of simple, healthy snacks and 30 minute or less meals for breakfast, lunch and dinner.

What’s New In A4 Meal Planning

  • - April 20, 2012 - sbydzovsky

    For current lesson plans and assignments please check here: Meal Planning Lesson Plans. If you have questions or concerns please email Sara Bydzovsky at sbydzovsky@lgamn.org. Thanks!

  • - April 20, 2012 - sbydzovsky

    For current lesson plans and assignments please check here: Meal Planning Lesson Plans. If you have questions or concerns please email Sara Bydzovsky at sbydzovsky@lgamn.org. Thanks!

April 19, 2012 | | No Comments »

B2 Meal Planning

What is a balanced and healthy meal for breakfast, lunch and dinner and how does one cook it? Independent meal planning, preparation, cooking and cleaning up will be the focus of this course. Basic nutrition and food groups will be reviewed along with basic kitchen equipment use and safety. Students will compare the financial and health cost of eating out versus cooking at home. Students will learn about the wide range of grocery stores available in the community and practice how to compare prices at each store to fit one’s budget. Students will practice expected behaviors in navigating a grocery store in order to find and purchase needed ingredients. Students will learn how to find recipes both online and in cook books and will use those recipes to create shopping lists and to follow directions to make a meal. Students will be exposed to a variety of simple, healthy snacks and 30 minute or less meals for breakfast, lunch and dinner.

What’s New In B2 Meal Planning

  • - April 20, 2012 - sbydzovsky

    For current lesson plans and assignments please check here: Meal Planning Lesson Plans. If you have questions or concerns please email Sara Bydzovsky at sbydzovsky@lgamn.org. Thanks!

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B1 Career Planning

Career Planning is a course intended to have students recognize their individual work values, strengths, interests and preferences through taking interest and skill inventories. Students will identify potential career paths that may be a good “fit” for them. Students will have the opportunity to create a personal career map that documents the skills, experiences, education and training needed to attain their desired job or career.  Students will also be exposed to job descriptions and requirements, wage ranges for occupations and the current market outlook for specific career paths and will explore and learn about Minnesota career fields, cluster and pathways.

What’s New In B1 Career Planning

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    B4 Career Planning

    Career Planning is a course intended to have students recognize their individual work values, strengths, interests and preferences through taking interest and skill inventories. Students will identify potential career paths that may be a good “fit” for them. Students will have the opportunity to create a personal career map that documents the skills, experiences, education and training needed to attain their desired job or career. Students will also be exposed to job descriptions and requirements, wage ranges for occupations and the current market outlook for specific career paths and will explore and learn about Minnesota career fields, cluster and pathways.

    What’s New In Career Planning

    April 6, 2012 | | No Comments »

    A3 Safety First Aid

    The purpose of this course is to train and educate students to prepare for, recognize, and respond to a variety of emergency situations such as cardiac, breathing and first aid.  Students will gain knowledge and skills necessary to care for themselves and others in emergency situations.  The course will primarily follow the American Red Cross curriculum for First Aid, CPR and AED Training.

    Safety First Aid Syllabus

    What’s New In Safety First Aid

    February 13, 2012 | | No Comments »

    B1 Safety First Aid

    The purpose of this course is to train and educate students to prepare for, recognize, and respond to a variety of emergency situations such as cardiac, breathing and first aid.  Students will gain knowledge and skills necessary to care for themselves and others in emergency situations.  The course will primarily follow the American Red Cross curriculum for First Aid, CPR and AED Training.

    Safety First Aid Syllabus

    What’s New In Safety First Aid

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      A1 Safety First Aid

      The purpose of this course is to train and educate students to prepare for, recognize, and respond to a variety of emergency situations such as cardiac, breathing and first aid.  Students will gain knowledge and skills necessary to care for themselves and others in emergency situations.  The course will primarily follow the American Red Cross curriculum for First Aid, CPR and AED Training.

      Safety First Aid Syllabus

      What’s New In Safety First Aid

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      B4 Fitness Planning and Education

      In this course we will focus on gaining the knowledge and skills it takes to create personalized fitness and nutrition plans.  Throughout this process, we will understand how exercise impacts the body systems, how to fuel the body, and how to choose an appropriate program.  Students will leave with the tools they need to change/modify their personal fitness and nutrition plans as their interest and needs change

      Lifetime Fitness Planning and Education Syllabus

      What’s New In Fitness Planning and Education

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      B2 Fitness Planning and Education

      In this course we will focus on gaining the knowledge and skills it takes to create personalized fitness and nutrition plans.  Throughout this process, we will understand how exercise impacts the body systems, how to fuel the body, and how to choose an appropriate program.  Students will leave with the tools they need to change/modify their personal fitness and nutrition plans as their interest and needs change

      Lifetime Fitness Planning and Education Syllabus

      What’s New In Fitness Planning and Education

      | | No Comments »

      A2 Fitness Planning and Education

      In this course we will focus on gaining the knowledge and skills it takes to create personalized fitness and nutrition plans.  Throughout this process, we will understand how exercise impacts the body systems, how to fuel the body, and how to choose an appropriate program.  Students will leave with the tools they need to change/modify their personal fitness and nutrition plans as their interest and needs change

      Lifetime Fitness Planning and Education Syllabus

      What’s New In Fitness Planning and Education

      | | No Comments »
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