In this course we will focus on gaining the knowledge and skills it takes to create personalized fitness and nutrition plans. Throughout this process, we will understand how exercise impacts the body systems, how to fuel the body, and how to choose an appropriate program. Students will leave with the tools they need to change/modify their personal fitness and nutrition plans as their interest and needs change
Lifetime Fitness Planning and Education Syllabus
What’s New In Fitness Planning and Education
- Lesson Plans and Assignments - February 16, 2012 - Mrs. Kosher
Please Click Here to View Current Lesson Plans and Get Assignments
If you have questions please contact Mrs. Kosher.
